by Katherine | Mar 6, 2025 | 5ks, Couch to 5k
If you are looking to get fitter, feel better and meet new people, why not join a free Couch to 5k programme? Perfect for beginners or those wanting to return to running, Seaford Striders Running Club is pleased to announce its 2025 Couch to 5k group. Starting on...
by Katherine | Jul 5, 2024 | Couch to 5k
Congratulations to Seaford Striders’ latest Couch to 5K (C25K) group, who celebrated their graduation by running Seaford Beach parkrun. The event was the culmination of nine weeks of training, taking the 35-strong group from walking to a non-stop 5km run. The...
by lisa parkinson | Jan 18, 2023 | 5ks, Couch to 5k, Seaford, Seaford Striders, Social, Training
Seaford Striders Running Club is pleased to announce its 2023 Couch to 5k group. It will meet at the Richmond Road Car Park (by the Salts) for 9 weeks from Tuesday 18th April at 7pm. The group aims to celebrate its successful completion at Seaford Beach parkrun on...
by admin | Mar 22, 2021 | Couch to 5k, featured
Seaford Striders Running Club is pleased to announce its socially distanced 2021 Couch to 5k group. It will meet at the Richmond Road Car Park (by the Salts) for 9 weeks from Tuesday 13th April at 7pm. The group aims to celebrate its successful completion...
by Katherine | Jun 22, 2018 | 5ks, Couch to 5k, Race reports, Seaford
Striders set a new team record for turnout at the annual Summer Solstice 5k and 2.5k Runs with 102 seniors and juniors, swapping their usual Wednesday night training for the pacing challenge. Watches and phones were left at home with each runner predicting...
by Katherine | Jun 19, 2018 | Couch to 5k, parkrun, Race reports
Seaford Striders’ latest Couch to 5k (C25k) group celebrated their ‘graduation’ on Saturday (June 16) by running their first parkrun at Peacehaven. The event was the culmination of nine weeks of training, taking the group from walking to a non-stop 5k run. The...
