by lisa parkinson | May 18, 2021 | Cross Country, Training, WNS
Wednesday evening we have an XC extravaganza! Forecast is for a pleasant 13c with an 11% chance of rain and WNW wind of 9mph. Meeting at East Dean at 6:45 pm we will be running 3 groups on the Warren Hill XC course. Please use the Tiger Inn Car Park. Victoria’s...
by lisa parkinson | Apr 20, 2021 | Cross Country, Training
Just a reminder we’ll be running the Ashdown Forest cross country course this Sunday 25th April at 10am. Josh walked the route yesterday and can confirm 1) It’s 5.2 miles 2) There’s about 500ft of elevation over the course3) It’s not muddy but hard underfoot, so...
by admin | Apr 15, 2021 | Cross Country, Training
I hope you’re all well and looking ahead to a summer of running in the sun, with possibly some races too. Back in November a few of us ran the Lewes/Black Cap XC in two groups, and were due to do the same at Ashdown Forrest in December. Sadly, another pesky Lockdown...
by info | Apr 15, 2017 | Cross Country, Race reports
By Peter Weeks A calm and dry morning greeted the five Striders who made the trip along the south coast to Pett for the final race of the East Sussex Cross Country League. This is my favourite race in the series because not only is the five-mile course a mixture of...
by info | Apr 15, 2017 | Cross Country, Race reports
By Hilary Humphreys The Jog Shop Jog has always been a bit of a cult race and is an ideal marathon training run; however, with race features like ‘Death Valley’, ‘The Snake’ and ‘The Big W’, you could be forgiven for thinking that this race takes place in the Wild...
by info | Apr 15, 2017 | Cross Country, Race reports
by Claire Dean 25 February saw the first in the series of Maverick Race trail running events, with the debut starting in Amberley. In each event, there are 3 distances to choose from – on this day the ‘short’ was 7km with 137 foot of climb, the ‘medium’ was 13km with...
