New Couch to 5K Programme

by | Jan 19, 2019 | Uncategorized | 7 comments

You’ll be delighted to hear that Seaford Striders will be running a new “Couch to 5K” program in April. This will start at the Salts Car Park, Seaford, on Tuesday 30th of April 2019 at 7 pm. To register for this program please send an email with contact details to info@seafordstriders.org.uk

Happy Running !!!

7 Comments

  1. Karen Comelio
    Karen Comelio on 6 March 2019 at 11:23 PM

    Hi, I am not a member of the Seaford Striders, but would really like to try the couch to 5k that you have planned for April. How do I join & get involved?
    Iook forward to your reply.

    • Tony Humphreys
      Tony Humphreys on 16 March 2019 at 3:12 PM

      Hi Karen
      The Couch to 5 K programme starts on the 30th April at the Salts

      Link below with details.

      http://www.seafordstriders.org.uk/Newsite/news/

      We’ll contact you closer to the day to confirm.

      regards

      Tony H

      • Bianca webb
        Bianca webb on 7 April 2019 at 5:47 PM

        Would like to sign up for couch to 5 k.
        Who do I contact ?

  2. Karen Comelio
    Karen Comelio on 30 April 2019 at 5:40 PM

    Hi, unfortunately I am unable to commit to the couch to 5k this April. Is there another one planned, for this year.
    Kind regards karen

  3. Lindsay Thomas
    Lindsay Thomas on 16 December 2019 at 2:04 PM

    Is the Couch to 5k running again early in 2020?

    • Tony Humphreys
      Tony Humphreys on 17 December 2019 at 8:40 AM

      Hi Lindsay

      The c25k programme will commence on Tuesday, 21st April at 7.30pm. If you’d like to register your interest please sign up using info@seafordstriders.org.uk

      Regards

      Tony H