Firstly huge well done to all those Striders who participated in the London Landmarks Half Marathon.
Hopefully you all had an enjoyable day.
If you have a favourite route that you would like a group to try and it fits in with that groups profile then please let us know, we are always on the lookout for more jungle adventures.
Please read the group details carefully as there are changes to some groups for Wednesday evenings runs.
Our WNS groups have been really well supported and a huge thanks to everyone for turning out in such great numbers also a big thanks to all those who have led groups.
Please read the group details carefully as there are changes to start points for Wednesday evening runs.
With a forecast of 17c and an 11% chance of rain there will be a gentle breeze of 7mph from the SW.
Details for our WNS groups Wednesday 4th August 2021
18:30
- Graham’s medium group – Meet at the top of Firle Road. 9 – 9.5 minute mile pace, distance 6 – 7miles, occasional stops dependant on route.
19:00
- Nick’s fast group – Meet at the Downs Leisure Centre, Pitch Side 8 – 8.5 minute mile pace, distance 7 miles. This week led by Coach Jeff.
- Victoria’s chilled group – Meet at Seaford Head School, Arundel Road 11 minute mile pace 11+ minute miles with stops for chatting and catch ups on the way round. Distance 3 – 4 miles, regular stops on route.
- Julie’s medium group – Leisure Centre Over 60’s Car Park 10 minute mile pace distance 5 – 7 miles, occasional stops dependant on route.
Just a couple of days until the Striders take on the Yorkshire 3 Peaks challenge.
Unfortunately the weather is not looking as good now. A high of 16c with a 90% chance of rain.
Winds of 10mph from the SW.
Hopefully this will change again before Saturday, but please remember to dress accordingly.
For those who have already booked please remember that the balance is due now.
I will be sending out an email to all those who have confirmed their places with more details, for now I would appreciate it if everyone could email me with their pick up point, phone number and emergency contact number and confirmation they have paid the full amount.
Myself and Julie will be putting together an information pack to email out to you later this week including a PDF of the route and GPX files.
Group leaders will keep a record of all the people in their groups so we can maintain the requirements of our Covid-19 Risk Assessment and Action Plan. Details of our Covid-19 Risk assessment are available here. Please read carefully and make sure you’re social distancing.
Seaford Striders Running Club is affiliated with England Athletics and operates under its guidance.
We hope that everyone is enjoying their WNS and it’s great to see our group numbers growing and the club’s membership thriving. Please do not hesitate to bring along guests to WNS as it is a great way to introduce someone to the club. “No one gets left behind”.
For more information or if you have any questions please email us at info@seafordstriders.org.uk.
